feeling flat?

feeling flat?

  o0o   When you’re feeling a bit flat, one of the very best therapies is to get outside. If you can plant something and immerse your hands in the dirt, it makes the experience that much better for you!! There has been so much evidence around the massive improvements… Continue reading »

mega update

Mega Update

  o0o So here I am – officially over 3 months unemployed!! Its time for a bit more of an in-depth run-down of what Life has been like for me for the last three months – so I’m going to break it down into sections to help me arrange my… Continue reading »

huuuge changes

huuuge changes

  o0o Its six weeks since I last posted. Six weeks since the event that changed my dear friends Life forever – in ways that I can barely begin to imagine. Its also 6 weeks in which my Life has changed – because of the hideous heartbreak my friend has… Continue reading »

negative headspace

negative headspace

  o0o I feel so at odds of late. In the quiet times when I am by myself, and I am able to spend time being introspective – I can see that I am in a season of a very negative headspace – and have been unable to shift it…… Continue reading »

difficult talks

difficult talks

  o0o It’s been a while since my last post (about 6 weeks or so), and I apologize if you’ve missed me – although it is the season for most people of busy-ness and stress – so it’s probably the case that you haven’t even noticed I haven’t been around…!… Continue reading »

you’re not a burden

. The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unlovable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy…It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all… Continue reading »

gettin’ closer

.   Its a year on from my “one step at a time” post – and I’m reflecting a bit about where I am now as opposed to this time last year. Some things haven’t yet changed. I am still at my job as a Manager, I am still working… Continue reading »

today…

.   Today is different. Today I got out of bed quite well rested. I had a really decent sleep last night, because it rained through the night, and i always sleep soooo much better when it rains. I have also taken a fortnight off work – which actually winds… Continue reading »