feeling flat?

feeling flat?

  o0o   When you’re feeling a bit flat, one of the very best therapies is to get outside. If you can plant something and immerse your hands in the dirt, it makes the experience that much better for you!! There has been so much evidence around the massive improvements… Continue reading »

RECIPE: Butter Chicken

RECIPE: BUTTER CHICKEN

  I’ve always been a bit careful of cooking with herbs and spices. Truth be told, I’m a bit scared of them – as I don’t know how they fit together and how each herb and/or spice reacts with and compliments others or how the tasty flavours are made. But… Continue reading »

mega update

Mega Update

  o0o So here I am – officially over 3 months unemployed!! Its time for a bit more of an in-depth run-down of what Life has been like for me for the last three months – so I’m going to break it down into sections to help me arrange my… Continue reading »

huuuge changes

huuuge changes

  o0o Its six weeks since I last posted. Six weeks since the event that changed my dear friends Life forever – in ways that I can barely begin to imagine. Its also 6 weeks in which my Life has changed – because of the hideous heartbreak my friend has… Continue reading »

progress

    I’ve spent my “free-time Friday” this week, moving furniture around a bit within our little home. I’ve now made room for my writing desk to go into our living room space so that it will front on to the big glass doors, which means I’ll now have a… Continue reading »

15 nuggets

.   1. You are not your body and your body is not you but you best look after each other anyway. You might be together for a while. 2. You’ll never have more potential than you do right now, so find a way to use more of what you’ve… Continue reading »

today…

.   Today is different. Today I got out of bed quite well rested. I had a really decent sleep last night, because it rained through the night, and i always sleep soooo much better when it rains. I have also taken a fortnight off work – which actually winds… Continue reading »

comparisons

. I’m having a bit of a ‘comparison’ dilemma at the moment and whilst I know that comparing oneself to others is never a healthy or helpful thing – I’m just not quite sure how to get it “out of my system”… It makes it that much harder – because… Continue reading »

a quickie

After yesterdays mammoth post, I thought today would just be a ‘quickie’ 🙂 Sometimes – just cleaning up and sorting out a small corner of your home, can make a huge difference to how you feel about the rest of the day. I had had one of those mornings where… Continue reading »

reflection

. On reflection – the other day, I was shown a perfect example of how I know I’ve changed over the last couple of years. I had to go into town to do some shopping and plus a Physio appointment, but I was also going to the house in town… Continue reading »