feeling flat?

feeling flat?

  o0o   When you’re feeling a bit flat, one of the very best therapies is to get outside. If you can plant something and immerse your hands in the dirt, it makes the experience that much better for you!! There has been so much evidence around the massive improvements… Continue reading »

mega update

Mega Update

  o0o So here I am – officially over 3 months unemployed!! Its time for a bit more of an in-depth run-down of what Life has been like for me for the last three months – so I’m going to break it down into sections to help me arrange my… Continue reading »

huuuge changes

huuuge changes

  o0o Its six weeks since I last posted. Six weeks since the event that changed my dear friends Life forever – in ways that I can barely begin to imagine. Its also 6 weeks in which my Life has changed – because of the hideous heartbreak my friend has… Continue reading »

negative headspace

negative headspace

  o0o I feel so at odds of late. In the quiet times when I am by myself, and I am able to spend time being introspective – I can see that I am in a season of a very negative headspace – and have been unable to shift it…… Continue reading »

wild ride

wild ride 1

  o0o   Its been a wild ride for the last few weeks, and a ride that I’m still in the midst of, and I’ve gotta say – that some of it I’m not lovin’ so much!! I’d been starting to ‘spiral’ a bit after I last posted, but then… Continue reading »

southbound again

southbound again

  o0o SO…here I am once again sitting at the airport, waiting to get on a flight and I’m southbound again to go and help with tidying up yet more affairs of my deceased Mumma and her very-much-alive Hubby (TnT) – who is now in Aged Care. Its been a… Continue reading »

1st session

first session

o0o Well the poor counsellor probably needed a bex and a lie-down after she had finished her first hour with me the other day! It was pretty much like shaking up a coke bottle then flipping off the lid. A whole damn lot of built-up stuff just came spewing forth… Continue reading »

i broke

I broke

  o0o I broke. Plain and simple – i broke… This past fortnight – my mind just couldn’t keep itself together anymore, and i broke… I went to the Doctor back before we went to New Zealand, just for a general annual checkup; and when we were finishing up, I… Continue reading »

you’re not a burden

. The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unlovable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy…It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all… Continue reading »

i did it again!

.   It was a bit of a shit ending to 2017 for me… I somehow managed to put my back out again – whilst getting up from the toilet. How does that even happen!?!? I spent that day being pretty damn teary and miserable – I didn’t feel like… Continue reading »

busy-ness

.   Its been a couple of weeks since my last update – and a lot has been happening about the place… The Wedding has come and gone – and yes – of course, is was beautiful, wonderful, emotional – and our youngest daughter and her husband are currently off

flipping out

. This morning I had a major anxiety filled panic-ridden flipout… But first a bit of background. Our youngest daughter is getting married in eight days. yes – EIGHT! Now I am already having a bit of a belly-wobble about what may or may not be expected of us (well… Continue reading »

a quickie

After yesterdays mammoth post, I thought today would just be a ‘quickie’ 🙂 Sometimes – just cleaning up and sorting out a small corner of your home, can make a huge difference to how you feel about the rest of the day. I had had one of those mornings where… Continue reading »

an update!

Its hard to fathom that its already been a month since the horror of not knowing if my Family was safe, following Hurricane Irma. It was just over 48hrs after the hurricane swept through Tortola, before we finally heard that our Nephew, his family and two small children were safe… Continue reading »