. The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unlovable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy…It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all… Continue reading »
. It was a bit of a shit ending to 2017 for me… I somehow managed to put my back out again – whilst getting up from the toilet. How does that even happen!?!? I spent that day being pretty damn teary and miserable – I didn’t feel like… Continue reading »
. In Part 2 we’re ready to talk more about those other things on the list in my previous post, namely: clothing, takeaways (food/coffee), cigarettes/alcohol, car expenses, meals, hairdresser / hair products / mani-pedis, social events and growing-your-own. So – lets get into it!!
. My Physio relocated to one of the southern states back in early October. Before she left – she arranged for another physio in the same practice to take over my care, as I had seen this other physio a few times (when my usual wasn’t available) and she… Continue reading »
. Yesterday I was suffering through day #2 of a veryyyy tedious two day conference. I was not a particularly willing participant, and the content was at kindergarten level – so to say that I was
. This morning I had a major anxiety filled panic-ridden flipout… But first a bit of background. Our youngest daughter is getting married in eight days. yes – EIGHT! Now I am already having a bit of a belly-wobble about what may or may not be expected of us (well… Continue reading »
. I only work three days a week – Tues, Wed, Thurs – so I am lucky in that I get a four-day weekend. In theory… But these days – my work environment ramps up my anxiety like almost nothing else – so after those three days, I spend Friday… Continue reading »
. This week I took myself well and truly out of my comfort zone….! On one of the online groups that I am a member of, a woman was looking for some