the smoking gun

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I am a smoker.
I won’t be in a weeks time – but today – I am.

I had my first ‘serious’ cigarette somewhere around the age of 12, and we’ve been close companions for most of the last 40+ years.

I’ve had a few times when I have quit, particularly over the last couple of years, but have taken it up again; not particularly because I wanted to – but because My Love is a smoker too – and when My Love smokes, I can’t bare to be near her, because of the smell.

Its not because it makes me yearn for a cigarette – its because it makes me want to vomit.
Literally.

For a long time I’ve been angry at My Love about the whole ‘smoking business’.

Unlike many others, My Love knows that I have a terminal lung disease.

My Love sees the constant battle that I have with breathing.
Watches as I cough until I almost can’t catch my breath.
Does physio on my back when my coughing isn’t ‘strong enough’ to clear the crap out of my airways; so that i can breathe a little easier.

My Love sees me when I am exhausted, just from getting dressed in the morning.
Sees when I take my puffer before go out the door, so that I can hopefully clear out my lungs enough before I get to work, that I won’t embarrass myself by hacking up endlessly throughout the morning.

My Love sees how quickly I get puffed out, from simple chores like making the bed, or doing the vacuuming, or bringing bags of groceries from the car.

But don’t get me wrong!!

My Love helps me every.single.day – helps to make my life easier, less stressful both physically and mentally, and helps with doing things I either can’t, or get exhausted doing.

But the thing that ‘gets’ me – that I don’t understand no matter how hard I try – is why this fiercely stubborn person – who only a few short years ago lost 30kg after getting annoyed once too often, at being overweight – gives up on quitting smoking before even giving it a red-hot proper go.

My Love researched losing weight, set the scene around the house for the best chance of success, then got super-sensible about food and some gentle movement.
Having got annoyed about being overweight – it was “game on” and there was no question about who was going to be the winner.

That ‘fat’ was goinnn’ downnnnn!!!!

And down it went.
And down it stayed, for quite a few years!

Yep – eventually my Love got a bit complacent, and work took over all of the focus, and the food-awareness slipped – but still all of the weight didn’t return.
Yep – my Love is heavier now than a few years ago – but is certainly still within a healthy range.
(& still super-delicious!!)

So WHY – when my Love knows that this is unmistakably killing me, and that its killing her too – does she continue to do it?
And why – when previously having chosen (not asked, nor forced) to go on a quit-smoking mission, has self-sabotage, deception and ultimately quitting quitting been the order of the day?

I just don’t get it….!!!

I can state without any shadow of a doubt, that there is not.one.thing that I wouldn’t give up in a heartbeat – if it meant that my Loves life or the life of my Children, might have a chance of being prolonged.

There is nothing I wouldn’t give up, if I could help to improve the health of my Spouse or my Children.

N O T H I N G ! ! !

But its me who puts each cigarette in my mouth.
Its me who goes through the ritual of striking the lighter, its me holding the flame to the end of a new cigarette, and its me who draws the smoke down into my lungs.

Cigarettes are killing me – and I am the one holding the smoking gun…

So – a week today – and I’ll be done.

A week today, I will have had my final cigarette the day before.
And a year from today – I will hopefully remember to check back in and tell you how bloody awesome I am, that I’m coming up on a year clean.

Sarah

 

 


I have been journaling (hand-written) for the last week or so, in the lead-up to quitting – its kind of an ‘accountability’ thing to myself – and this was one of the pages that I did. I want work, colleagues, family, friends and every bloody body, to know – that this time round, i HAVE to win, I have to stay clean – I’m not ready to die just yet…

 

 

opinion piece: bullying?

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There has (rightfully!!) been a lot going on in the media of late – about bullying, which has been particularly spurred on by the tragic suicide of a young country girl, after being horrifically bullied by her peers.

Also in the media of late – there has much much to-do about one of our politicians Barnaby Joyce…

Now Barnaby isn’t someone I’m a fan of.

I don’t know the bloke personally – nor do I have a desire to – but I do know a fair bit about his political and personal opinions on matters, which he has bleated on about incessantly – and I do not like them, not one bit!
(to quote Cat In a Hat!)

Barnaby has recently been even more of a dick than usual. [pun not intended lol].

For those that dont know – Barnaby has been busted as having had an extra-marital affair with one of his staffers, whom is now pregnant as a result of said affair.
Barnabys marriage has dissolved, and there is an ex-wife and 4 daughters left behind as a part of this tragedy.

I whole-heartedly put my hand up as having an opinion on this, and having shared a meme (maybe even two!) that indirectly related to this matter.

But now its getting a bit beyond a ‘joke’…
Not that – I’m absolutely sure – it was ever a joke to those whom are intimately involved in this shambles!!

Now – I cant help but think its gone beyond ‘public interest’ and our ‘right to know’ about what our pollies are up to…

Now – i think that its treading a very slippery line of bullying-by-the-masses.

Theres no two ways about it.
This guy is a twit!

He has some truly idiotic personal and political views that he’s not backward in coming forward about.
He’s a public figure, and he’s our Deputy Prime-minister and as such there is definitely some accountability to be had.

He without doubt, had in inappropriate affair with a subordinate, whilst he was still married, and whilst he was seen and heard all over the media spouting off about “the sanctity of marriage”…

But this is also about his personal life, and the lives of 6 women and an unborn child whom are all a part of his inner ‘family’ circle.

While he isn’t helping himself at all as far as the media and public perception goes – and whilst I fully believe that it would be best for all concerned, including his political career; if he stepped back and quietly disappeared from public life – I do think its time that the media and others (including myself!) moved on and stopped this culture of mass-bullying…

Sarah

15 nuggets

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1. You are not your body and your body is not you but you best look after each other anyway.
You might be together for a while.

2. You’ll never have more potential than you do right now, so find a way to use more of what you’ve got.

3. You think too much.

4. It’s not a time issue.
It’s a how-you-manage-your-time issue.

5. You’ll never be perfect, so aim for better.

6. You’ll never live in the future or the past, so find a way to be happy in the now.

7. Your beliefs, standards and rules will change over time so don’t get too self-righteous about your current ones.

8. Life doesn’t get better, you do.
Life is life – it will happen to you, around you and despite you.
It’s your job to get better in the middle of it all.

9. Your body is not the problem.
It’s the consequence.

10. You’ll never find yourself in things.
So stop looking there.

11. Even though you might not feel it, think it, believe it or hear it, you are good enough.

12. Your happiness works from the inside-out.
Not the other way around.

13. Things only have the meaning you give them.
Every day, you get to create your own reality.
So choose your labels wisely.

14. Nobody can take your power but you can give it away.
Master your fear and you’ll master your life.

15. Real success is not about what you earn, own, achieve or win but who you become along the way.

Sarah

gettin’ closer

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Its a year on from my “one step at a time” post – and I’m reflecting a bit about where I am now as opposed to this time last year.

Some things haven’t yet changed.

I am still at my job as a Manager, I am still working three days a week, and I’m still not a full-time HouseSpouse.
YET!

A lot has change though…

We have the house in town on the market – for sale.
We have moved full-time into the FarmHouse.
We have stacks of garden beds that are flourishing with edible produce, that fills our bellies with wholesome homegrown goodness.

We have enough surplus veggies that I am able to do canning so that our pantry shelves are stocked with a variety of foods that we know the ingredients of, and I routinely make our own bread.

We have chickens that supply us with all of our own fresh eggs, and we home-cook 95% of the food we eat.

I have managed to reduce our food budget substantially.
I have also paid off a lot of credit card debt, and will hopefully have paid off the remainder of it in less than a year.

We also no longer have cable tv or home phone line payments to have to find the money for.

I have reduced my clothing spending significantly, although we are going to need to buy some new-to-us work shirts soon, as the ones we currently share are getting a bit faded and threadbare lol.

And – we’ve reduced our power and water consumption!

I may not be as close to where I want to be as I would like – but I am certainly a lot closer than I was a year ago – and for that, I’m pretty darn proud of the headway I’ve made…

Sarah

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